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Joint glide refers to the movement of one bone relative to another within a joint, typically involving the sliding of the articular surfaces of the bones along one another. It is a fundamental concept in biomechanics and physical therapy that plays a crucial role in maintaining proper joint function, range of motion, and overall joint health.In simple terms, when one bone moves in relation to another, joint glide refers to how one surface slides along the other, often in a direction that maintains the overall alignment and function of the joint. This motion is crucial because it allows the joint to move smoothly without damage to